The missing piece for Pilates lovers who do everything right.
Classes build strength and tone. They were never designed to do the whole job on their own.
Take the 2-Minute Quiz
Strength and tone are one part of the picture. They were never the whole of it.
It's a conversation we've had hundreds of times across 25 years running Pilates studios.
Classes do what classes are built to do. Nutrition, recovery, hormones and sleep pull in the same direction, and most plans only ever address one of them.
Transformilates is our attempt at the whole picture — the missing piece.
She'd "tried everything" — until she added the one piece classes couldn't give her
When she came to us, she was in class 3x a week and frustrated. “I had tone and flexibility but the scale and the mirror wouldn’t move. I honestly thought I’d tried everything.”
We built her a prescriptive transformation around her goals. “Having a provider build the protocol and a coach who actually knows Pilates changed everything — it all finally worked together instead of against each other.”
A few weeks in, she finally saw it in the mirror. “A few weeks in I saw it in the mirror. Months later, it’s still there.”
Because years of work deserve more than another plan that leaves you guessing.
Classes + willpower alone
- Show up, work hard, feel stronger
- Scale & mirror barely move
- Try another diet / cleanse / "reset"
- Lose a little, gain it back
- Frustration & "what am I doing wrong?"
- …and the cycle repeats
The Transformilates method
- The 2-minute quiz → your free consult → your protocol
- A prescriptive, provider-guided protocol
- Coaching that works with your Pilates
- Simple tracking you actually follow
- Progress you can actually measure
- Maintenance keeps it that way
Answer seven questions. We'll tell you.
Pick the area you most want to work on and the quiz maps it to the protocol we'd suggest, with what's involved and what it costs. It takes about two minutes, there's nothing to pay, and a licensed provider reviews anything clinical before it goes anywhere.
Take the 2-Minute QuizBody Composition
Support for the fat loss that classes alone were never designed to drive.
Keep Your Strength
Protect the tone and muscle you've worked years to build.
Progress You Can Track
Weekly measures that show change a scale on its own can miss.
Make It Last
Habits + maintenance so the change holds long after week 8.
We won't put a number on your results. We will stay with you.
Nobody can honestly promise a specific amount in a specific number of weeks, and we're not going to be the ones who pretend otherwise. What we do commit to is this: follow the program fully, and if you're not where you hoped to be at week 8, your coaching continues at no extra cost.
Book My Free ConsultWhat no one tells you about why fat loss gets harder with age
- Why doing more in class can actually stall fat loss — and what to do instead
- The reason willpower keeps failing you (it's not discipline — and it's fixable)
- How a prescriptive, provider-guided protocol works alongside the Pilates you already love
- How we protect your tone and strength while the body fat comes off
- The simple weekly tracking that makes results finally visible
- What "maintenance" looks like so you keep the result
Weekly Check-in
Your Measures
This Week’s Focus
Meds + coaching + tracking — personalized to you.
Built to fit the life you already have.
Your Personalized Protocol
- A free consult + quiz maps your goals, history, and what you've already tried
- A licensed provider recommends the right medical protocol for you (fulfilled by our pharmacy partner)
- Everything is built to work with your body — and your Pilates schedule
Coaching That Gets It
- Check-ins that keep you on track without the overwhelm
- Nutrition and movement guidance that protects your strength and tone
- Real support from people who run Pilates studios — not a cold med spa
Tracking You Actually Follow
- The Transformilates journal — simple enough for real life
- Weekly measures that show progress the scale hides
- Adjustments as your body changes, so results don't stall
One program. Two ways to pay.
Protocol, weekly coaching, journal, nutrition guidance and our coaching commitment — all included. No hidden fees, no surprise add-ons.
Everything that used to derail you — handled.
Each bonus exists because real members hit these exact walls. Included free when you join.
The Eating-Out Survival Guide™
Exactly what to order anywhere — so restaurants, date nights and Chipotle runs stop being the thing that undoes your week.
Included freeThe Travel-Proof Plan™
Trips, events, holidays — stay on track without being "that person" at the table.
Included freeThe 5-Minute Mirror Confidence Mini-Series™
Short mindset reps for the identity piece — because the voice saying "nothing works for me" needs retraining too.
Included freeThe Busy-Mom Meal-Prep Kit™
Grocery lists and prep guides built for real weeks — so "no time" stops being the blocker.
Included freeThree steps. The first one is free.
Book your free consult
A real conversation about your goals and history — no pressure, no commitment.
Get your personalized plan
A licensed provider reviews everything and builds your prescriptive protocol, coaching plan and tracking.
Start your transformation
Your protocol ships to your door, coaching kicks off, and the weekly tracking starts showing you what's changing.
Women who found the missing piece.
Three classes a week for two years and I still didn't recognize myself in photos. Eight weeks into Transformilates, I did. The coaching made the difference — someone actually adjusting things when my progress slowed.
I was nervous about the medical side, but having a provider review everything and a coach checking in weekly felt completely different to the apps I'd tried. It felt like the studio — like family.
The journal sounds like a small thing but it's everything. Ten minutes a week and I could finally see what was working. I kept my strength and dropped the weight classes never touched.
Already know exactly what you need?
Some of our members are experienced and prefer to self-direct. You can shop protocols directly — every order is still provider-reviewed.
Everything you're wondering.
A guided transformation program: a provider-guided medical protocol, one-on-one coaching, and simple tracking — designed by the team behind Sculptme Studios to work alongside the Pilates you already do.
No. The program stands on its own — though if you're already in classes, everything is designed to work with your schedule, not compete with it.
The Reta Transformation is $1,099 for your first 8 weeks (then continuing at $149/week until you cancel), or simply $149/week from day one — protocol, weekly coaching, journal and our coaching commitment all included. Our higher-touch 12-week intimate programs are personalized and scoped on the free consult. Either way, you'll know exact pricing before committing to anything.
Every protocol is reviewed and prescribed by licensed providers, fulfilled by our pharmacy partner, and adjusted as you progress. If a treatment isn't right for you, you'll hear it straight.
A relaxed conversation about your goals, your history and what you've tried. You'll get an honest read on whether the program fits — no pressure either way.
You've done the work. Now get the result.
One free conversation. A real plan. The missing piece.
Book My Free Consult